If Bubble Baths Just Aren't Working, Give This a Try
The limited definition of self-care our culture follows works against building true, lasting self-love that transforms you & your relationships. Let's explore authentic self-love & how to develop it.
Self-care and self-love simply are not the same. In fact, self-care without self-love is just bubble baths and massages and whatever gives you a temporary calm.
Self-love is about truly seeing yourself and loving what you see. Not on the outside, although that is part of it. It’s seeing into the depths of who you are and getting curious instead of afraid. It’s embracing all of who you are, including what you appreciate about yourself and what you would rather was not a part of who you are.
Throughout February, you will dive deep into what stands in your way of fully loving yourself and how to build that relationship with yourself. You will find practices and tools to support you in this journey.
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